Do you have to tie your hair to sleep?

Before going to sleep, we appreciate his little facial care rituals. Serum, anti-aging cream, eye contour … What about the hair? Should we tie them up? What hair routine for the night? Professional advice with Lucia Iraci, hairdresser in Paris.
Tie up your hair if it is fragile
Tied or tied? It all depends on the nature of the hair. Fine hair is more fragile and tends to wear out with friction against the pillow. Over time they can become brittle. Therefore, it is advisable to tie them up at night to protect them.
On the other hand, if you have hair with tone no breakage problem Where which curl, you can let them come off without risk. Long hair, style them before going to bed otherwise watch out for knots when you wake up!
Attach to give volume too
If your hair is “raplapla” and you want to boost it a little, the tie can be useful before going to bed. Remember to moisten them first. The next day, you will get more puffy hair with the added bonus of a wrinkled effect. A good alternative to curlers!
This tip should be avoided, however, if you are a fan of brushing and that you like perfectly groomed hair, smooth and wrinkle-free.
“Pamper your hair” at bedtime
Rather than the elastic which damages the hair fiber, prefer the scrunchie to tie your hair. As for the hairstyle, keep it simple and think about practicality and comfort. A slightly relaxed braid or ponytail will do the trick.
Let the hair breathe
In the same way that you leave your skin free of all make-up, limit as much as possible the products which suffocate the scalp and weigh down the hair. Take advantage of the night’s rest to let your hair breathe. A detox that allows you to resume your hair routine when you wake up: hair sun protection, a styling oil or cream or beach effect.